Yoga

Personalized Yoga Series | Consultation & Creation

For these two 60-minutes sessions, you will walk away with a personalized yoga series, designed for your needs.

We’ll first connect for a 60-minutes session to learn about each other and review your goals, needs, and limitations (for example, looking for more flexibility, travel a lot, and had need surgery). Then I will put together your custom series with an accompanying overview of your choice.* Then we’ll connect again to fully review and walk through your routine.

*The handout or card set overview will be all yours to keep to continue practicing your routine.

Group Yoga Sessions

Great for groups of all kinds - friends, sports teams, business departments, spiritual communities. These offerings can be a stand alone class, on going series, or part of a larger event.

cost varies by session length and location rental